Organic Old-fashioned Rolled Oats Oatmeal 365 Large
I about brutal over when I saw the results from this report! Pesticides in Oats?!?! Huge amounts of pesticides were plant in popular oat-based cereals, oatmeal, granola, and snack bars your kids are likely eating. We don't eat much gluten in my household, so oats are a staple, and many gluten-free products contain oats instead. To find out many popular oat's products are high in pesticides is alarming! I purchase organic, and even some of those products were institute to have low levels of pesticides.
Glyphosate Does Non Belong In Cereal, Or In Your Body
Pesticide balance in oats is and so common that 43 of the 45 samples studied contained the pesticide glyphosate (the active ingredient in Roundup). Glyphosate is the most heavily used pesticide in America, and it'south linked to cancer and so many other terrible health conditions.
About three-fourths of the pop products tested in this study had glyphosate levels higher than what EWG scientists consider protective of children'southward health (160 ppb). 31 of the 45 samples made with conventionally grown oats had more than 160 ppb of glyphosate per serving.
Don't take glyphosate in your food lightly – it's patented every bit a pesticide, antibody and chelating amanuensis (binds minerals). On top of that, it'southward one of many hormone disruptors, which mimics estrogen in your body. Glyphosate was originally developed as a cleaner to remove the calcium deposits off big machines, and then no wonder it's so detrimental to our torso. Glyphosate isn't the merely harmful substance nosotros're exposed to merely near every.single.day. Here are 12 other hormone-altering chemicals and how to avoid them.
Levels of glyphosate in your body are cumulative because it stores in fatty tissues—fat cells. Your liver will detoxify information technology if your liver is healthy, but information technology might need some help. Here are some peachy ways to support healthy detoxification for infants and children.
What Constitutes Unsafe Levels of Glyphosate?
Each year more than 250 million pounds of glyphosate are sprayed on American crops, primarily on "Roundup-ready" corn and soybeans genetically engineered to withstand the herbicide. The Environmental Working Group'southward benchmark for daily exposure to glyphosate for protecting children's health is 160 ppb. The Ecology Working Group calculated a one-in-a-one thousand thousand cancer adventure would exist posed past ingesting 0.01 milligrams of glyphosate per mean solar day. To achieve this maximum dose, you lot would have to eat a single sixty-gram serving of food with a glyphosate level of 160 parts per billion, or ppb.
Is Glyphosate In The Conventional Oats Y'all Buy?
Take a look at this chart…the majority of samples of conventional oat products exceeded 160 ppb – Quaker Erstwhile-Fashioned Oats, Quaker Steel Cut Oats, Cheerios, Lucky Charms, Quaker granola – they all FAILED miserably. If a child eats one product that exceeds 160 ppb per serving, or they consume two of these foods or a larger portion per day, they're far exceeding what's salubrious. Those amounts add up very fast!
Blazon of Nutrient | Product Proper noun | Glyphosate (ppb)* | ||
Sample 1 | Sample 2 | Sample iii | ||
Granola | Nature's Path Organic Honey Almond granola | ND** | ND | |
Back to Nature Classic Granola | 620 | 170 | ||
Quaker Simply Granola Oats, Honey, Raisins & Almonds | 430 | 400 | ||
Back to Nature Assistant Walnut Granola Clusters | 30 | thirty | 340 | |
Nature Valley Granola Poly peptide Oats 'n Dearest | 220 | 170 | ||
KIND Vanilla, Blueberry Clusters with Flax Seeds | 50 | 60 | ||
Instant Oats | Giant Instant Oatmeal, Original Season | 760 | ||
Simple Truth Organic Instant Oatmeal, Original | ND | ND | ||
Quaker Dinosaur Eggs, Brown Carbohydrate, Instant Oatmeal | 620 | 780 | ||
Great Value Original Instant Oatmeal | 450 | |||
Umpqua Oats, Maple Pecan | 220 | 220 | ||
Market Pantry Instant Oatmeal, Strawberries & Foam | 120 | 520 | ||
Oat Breakfast Cereal | Kashi Eye to Centre Organic Beloved Toasted cereal | ND | ND | |
Cheerios Toasted Whole Grain Oat Cereal | 490 | 470 | 530 | |
Lucky Charms**** | 400 | 230 | ||
Barbara'due south Multigrain Spoonfuls, Original, Cereal | 340 | 300 | ||
Kellogg's Cracklin' Oat Bran oat cereal | 250 | 120 | ||
Snack Bar | Cascadian Farm Organic Harvest Berry, granola bar | ND | ND | |
KIND Oats & Honey with Toasted Coconut | ND | 120 | ||
Nature Valley Crunchy Granola Bars, Oats 'due north Dear | 340 | 120 | ||
Quaker Chewy Chocolate Chip granola bar | 120 | 160 | ||
Kellogg'south Nutrigrain Soft Baked Breakfast Confined, Strawberry | thirty | eighty | ||
Whole Oats | 365 Organic Onetime-Fashioned Rolled Oats | ND | ND | |
Quaker Steel Cut Oats | 530 | 290 | ||
Quaker One-time Fashioned Oats | 390 | 1100 | 1300 | |
Bob'due south Cherry Mill Steel Cut Oats | 300 | ND | ||
Nature's Path Organic Onetime Fashioned Organic Oats | xxx | 20 | ||
Whole Foods Majority Bin conventional rolled oats | 10 | forty | ||
Bob's Red Mill Organic Sometime Fashioned Rolled Oats (4 samples tested) | ND | 10 | twenty, 20*** |
Source: EWG, from tests by Eurofin Analytical Laboratories
*EWG'southward child-protective health benchmark for daily exposure to glyphosate in food is 160 ppb.
** ND = none detected
*** Two product samples tested both had 20 ppb glyphosate concentration.
**** Lucky Charms Frosted Toasted Oat Cereal with Marshmallows. Marshmallows were manually removed from the samples prior to shipping to the lab and testing for glyphosate.
How Does Glyphosate Get Into Organic Food?
Glyphosate was detected at concentrations of 10 ppb to thirty ppb in v of 16 samples made with organic oats. This could exist considering glyphosate drifts from nearby fields of conventionally grown crops, or by cross-contamination during processing at a facility that also handles non-organic crops. Glyphosate is able to adhere to water and soil particles long enough to travel through the air or in a stream to nearby organic farms.
Parents shouldn't have to wonder whether feeding their children oat-containing foods will too expose them to a pesticide that increase the take chances of cancer. Definitely stick to organic oats and cereals since those did have lower glyphosate levels overall. I always use one particular organic make, then I emailed the visitor to ask questions about their oats, such every bit whether they're tested for glyphosate, and if so, what were the results. It'due south time-consuming, but definitely worth information technology!
At that place are likewise urine tests that can measure glyphosate levels in the body. An Organic Acrid test has a glyphosate tox screen on it.
Kelly Harrington, MS, RDN
Registered Dietitian Nutritionist for Healthy Goods
References:
1) Circular-up for breakfast, office ii: in new tests, weed killer institute in all kids' cereals sampled. EWG.
2) Massive study finds eating organic slashes cancer risks. EWG.
3) Temkin, A. Breakfast with a dose of Roundup? EWG.
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